45 Questions To Break Free Of Your Limiting Beliefs. Part Three
How do you know which of your beliefs is limiting?Nothing replaces mindfulness…
The best way to find what your limiting beliefs are, is to:
- Focus on the area of life you are unhappy with. Watch your inner dialogue when you think about it.
- Question the limiting and negative thoughts.
- Turn it around to a positive belief.
Open the pdf below, print it and think of your problems in the light of those questions. Not all of them may apply to your challenge, but many will.
They are divided into 8 categories:
- Square One Questions
- Byron Katie- The Work
- Fear Questions
- Compromise Questions
- Blame Questions
- Self Esteem Questions – Borrowed from Caroline Myss
I would love to hear from you – in the comments below – what have you discovered?
Do you like what you read? Sign up below for free updates (2-3x a month), content I ONLY share with subscribers, and FREE guided meditations.