Relationships and Vulnerability.

[transcript] No wonder Brené Brown’s talk about vulnerability is such a hit. Vulnerability is new, scary and hard… very hard when we start. Of course like everything, I suppose, we can overdo this too. Revealing our naked souls (whatever that means) in front of someone who can do awful things with the information, or who […]

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3 Ways To Remedy Regrets. [What Would a Navy SEAL, Pollyanna, or a Spiritual Seeker Do?]

We usually have regrets around relationships, business decisions, occupational choices, accidents… we could even regret eating (drinking, inhaling) something we shouldn’t. Sometimes we regret what we did, didn’t or what someone else did. (In other words:  who doesn’t mess up?!) I was asked to write about this topic, so it goes with warm wishes to […]

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