Category Archives for Self: Care, Love and Kindness

The Three Things That Will Save The World [including our private ‘worlds’]

What is the solution to our problems… all problems? The unreasonable? This is a long shot, but after analyzing the most hopeless situations in private lives and the world, I’m absolutely certain this is the best solution.  If it seems far removed from those problems, it’s because this is the foundation from which everything unfolds. […]

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One Day Vision Quest [ Notes from Sedona ]

In the past few months I visited Sedona more than in the previous 5 years, combined.  I want to share with you “few words” from those recent trips to the wilderness, the kind of wilderness, that a (usually barefoot) city dweller can handle. Imagine! This is the short version… If you are not familiar with […]

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Create A Reservoir Of Inner Peace [ reduce anger and other negative emotions ]

I’m making 3 videos about “how to have more peace and less negativity including anger” This is video #2.  #1 was about boundaries and you can watch it in my previous post. # 3 about communication and speaking up is here.    Create a reservoir of inner peace from joanna zajusz on Vimeo. [transcript] Everyone of […]

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