Why Should You Find Your Own Sacred Space

find your sacred spaceWe have in Phoenix a wonderful, spiritual retreat. It consists of the sacral buildings; the church, chapels, dorms, but it also has a huge, enclosed, desert area. While walking the paths, day or night, you can come upon benches hidden in the trees, a labyrinth, gazebos, sculptures, and bunnies hopping here and there. Every time I’m coming here I find peace and comfort.

You can find sacred everywhere you want to see it, but there is something about this piece of land, maybe because it was designated for contemplation: the spirit of this place helps me to get in touch with a deeper dimension within.

“We are multidimensional spiritual beings”  Dr. Robert Anthony

I feel deep gratitude for the presence of this dimension in my life, and I feel what a difference it makes on all levels, when I’m in touch with it.

Here is why it benefits us when we find or create the sacred space for ourselves: 

  • it allows for spending time alone, which is essential for hearing our own voice, inner wisdom, our genius
  • it lowers blood pressure, releases stress (the cause of over 80 % of all disease)
  • it get’s us in touch with the dimension bigger than us
  • it instills a sense of  deep balance
  • it builds a reservoir of peace (this is a reservoir you also build when you are meditating)

I would love to hear from you… Do you have a sacred space you visit regularly? Please tell us in the comments how is it helping you.

 

 

Joanna Zajusz

Through advanced hypnotherapy and life coaching Joanna has been helping clients to become free of their once adopted limitations, find confidence in their own voice, and create a strong foundation of inner peace.
She is a certified Mind Body Wellness Coach who lives in Phoenix, Arizona. (Because she moved to the Southwest – her dream – only 14 years ago, you may still detect a Central European accent in her writings and speech.) She is a passionate fan of Marianne Williamson, Caroline Myss, and Dr. Robert Anthony.

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