[Self Love]. One Thing You Could Stop Doing To Yourself


Earlier today I had a conversation with someone who described how bad she felt, after pondering, analyzing, and comparing…

What is the problem with comparing ourselves to others?  You may think this is an evaluation of your progress, but you are really harming yourself.

It’s also not fair for you when you compare other person’s “exterior” to your “interior”.

I’m not a fan of any comparison: neither exterior to exterior , nor interior to interior.

It is not productive and not really motivating. As always: replace the negative with positive; replace draining with energizing: What can you do instead?


Joanna Zajusz

Joanna's mission is to help clients be inspired by their own life and fall in love with themselves, so they can say: it's good to be me! Spiritual and energy (no dogma) coach, with a no-nonsense approach to energy healing and deep inner work - her goal is to serve clients GENEROUSLY; to create a transformative, ILLUMINATING, grounding and DYNAMIC coaching journey, for women and men ready to reclaim their POWER and the POSSIBILITIES ahead. She is a certified Mind Body Wellness Coach, Reiki Master, Clinical Hypnotherapist, Cert. Life Coach (and holds a Master of Art and Education from the University of Silesia, in Poland) and lives in Phoenix, Arizona.