How to stop creating New Limiting Beliefs

Limiting beliefs are not based on facts. They are just negative thoughts. And their role is to sabotage our life. 

I used to think of limiting beliefs as something that has been formed long time ago, when we were less than 7 year old, or even before we were born, or even in the past lives. And based on my work and the work of more experienced people, I know it’s true.

But there is something we forget to pay attention to.

Limiting beliefs can form NOW, every single day, as recently as this morning.

In this video I wanted to bring your attention to these moments, and to show you, how we can prevent the negative beliefs from forming.

When you practice focusing on the right thing, you will notice an IMMEDIATE difference in your self esteem, energy, quality of your thoughts. What used to be a problem, no longer is.

It’s not about doing t perfectly, not about doing it every single time. It’s about remembering you have a choice in WHAT YOU FOCUS ON.

Raise above what seems a problem and turn it around to empower you.


Do you need examples or it this pretty straightforward?

Let me know what changes for you when you practice it.

Joanna Zajusz

Joanna's mission is to help clients be inspired by their own life and fall in love with themselves, so they can say: it's good to be me! Spiritual and energy (no dogma) coach, with a no-nonsense approach to energy healing and deep inner work - her goal is to serve clients GENEROUSLY; to create a transformative, ILLUMINATING, grounding and DYNAMIC coaching journey, for women and men ready to reclaim their POWER and the POSSIBILITIES ahead. She is a certified Mind Body Wellness Coach, Reiki Master, Clinical Hypnotherapist, Cert. Life Coach (and holds a Master of Art and Education from the University of Silesia, in Poland) and lives in Phoenix, Arizona.