How to stop creating New Limiting Beliefs

Limiting beliefs are not based on facts. They are just negative thoughts. And their role is to sabotage our life. 

I used to think of limiting beliefs as something that has been formed long time ago, when we were less than 7 year old, or even before we were born, or even in the past lives. And based on my work and the work of more experienced people, I know it’s true.

But there is something we forget to pay attention to.

Limiting beliefs can form NOW, every single day, as recently as this morning.

In this video I wanted to bring your attention to these moments, and to show you, how we can prevent the negative beliefs from forming.

When you practice focusing on the right thing, you will notice an IMMEDIATE difference in your self esteem, energy, quality of your thoughts. What used to be a problem, no longer is.

It’s not about doing t perfectly, not about doing it every single time. It’s about remembering you have a choice in WHAT YOU FOCUS ON.

Raise above what seems a problem and turn it around to empower you.


Do you need examples or it this pretty straightforward?

Let me know what changes for you when you practice it.

Joanna Zajusz

Through advanced hypnotherapy and life coaching Joanna has been helping clients to become free of their once adopted limitations, find confidence in their own voice, and create a strong foundation of inner peace. She is a certified Mind Body Wellness Coach who lives in Phoenix, Arizona. (Because she moved to the Southwest - her dream - only 14 years ago, you may still detect a Central European accent in her writings and speech.) She is a passionate fan of Marianne Williamson, Caroline Myss, and Dr. Robert Anthony.