Change Your Life [co-create] Archives - Positively Rebellious by Joanna Zajusz

Category Archives for Change Your Life [co-create]

If you’ve lost FOCUS, remember: your attention is “the currency”

If our attention is the currency in the marketplace, then what we need to master is our FOCUS. To focus on OUR agenda, OUR ideas, OUR creativity, OUR intuition, and most importantly what we do with OUR time. Or… we will waste it. If our attention is the currency, then to turn it around means: […]

This too shall pass, but what will stay? [video]

Since we entered this new reality, I had a thought, that somehow brought me back to center. This too shall pass. Who we are in the meantime – stays. This period of time will be shorter than many wars, but as I go thru this, I may be challenged and react in a way I […]

Moving beyond fear in the times of corona [video]

It’s March 20th, 2020 Yesterday I had a moment when I thought: it was just a bad dream. But the truth is: the shit seriously hit the fan. So, since we will be talking about what’s happening in the world, for some time, I want to start from the basic emotions. Fear, fear of […]

The express way to change a limiting belief

Clock here to watch the video instead. Few years ago I have created for myself an elaborate process to change one of my limiting beliefs. Maybe I had to go thru this? I had to stop asking myself rhetorical questions (those keep us stuck). I had to start asking myself BETTER questions, to get BETTER […]

[video] How I prepare to a hypnosis session [behind the scenes]

In this video I am going thru preparation to a session focused on: healing of the heart, memories of abandonment and control, forgiveness, opening to receive and to give… From the moment the client fills out the confidential form online, and we get on the phone for a quick consult, feel connected to their spirit […]

What’s the source of your personal power?

What is personal power? To have it means to me: To be a Master of my Energy. To stand my ground. To have the ability to choose To feel I have an inner foundation I can rely on. To know what’s at that foundation. To take action. To not be swayed left and right. […]

Weight Loss Empowerment

Empowerment: a sense of being in control. Having proof that our efforts matter and create change. Also: unconditional acceptance of yourself. Having your own back. When you are unhappy with your body, you may imagine that when you finally lose all the excess weight – you will feel empowered and better about yourself. That may […]

Life’s purpose in our Biology with Theresa Anne [video]

Conversations about living aligned with our soul and reclaiming our inner power. Ep:2 Theresa Anne is a curandera. A healer and shaman, who has been working with herbs fo 22 years (and now is also teaching it to teens in school) But today we were talking about HANDS and the tool she is using to […]

How to become confident without being arrogant

Sometimes people have a block to become more confident. To ask for and reach for MORE in life. This has been coming up in my coaching sessions last year: We hold this subconscious fear, that if we become confident we will cross the line between confidence and arrogance, and that will alienate people. ( This […]

What happens with your inner power in face of negativity

Negative emotions are moments of choice. These are experiences that can help us empower ourselves. How? Through the inner growth that happens, when we choose the right response. What are we choosing? Darkness or light? Lower or higher vibration? We are choosing to give our power away to the event, spiraling down, to feeling like […]

As a Coach + Hypnotherapist, what issues do I help people with?

Recently I decided to stop, look back, and really see “who” do I work with? What problems do people come to me with, and what do we create together? Sometimes we work for few months, sometimes it’s a several sessions, and I have seen huge breakthroughs happen in ONE session. If I could put it […]

Having bad thoughts about yourself? Here is a way out

Don’t believe [initially] everything you think. Especially when it makes you feel bad. What if the thought: “I feel bad BECAUSE of what that person said” is not true? What if it’s not because of that person but because of the trigger, the memory within you. It is because of your thoughts about this. Everyone […]

Believing your big [weight loss] goals

When it comes to getting something that, naturally, takes time, we run into the first obstacle. Not believing we can have it. Let’s say you want to lose 50 pounds. You have lived with the 50 pounds for many years. You try things, but lose steam fast because they don’t work fast enough. You lose […]

Perfectionism: how to sabotage every step of a process.

In this video I am talking about the takeaways from an article by Elizabeth Grace Saunders. Transcript below. If you cannot start If you cannot finish If you are stuck in the middle… you know you have a case! Why do I want to talk about perfectionism? Because it hurts those who struggle with […]

The Best Remedy to Perfectionism

I just wanted to quickly share some essential thoughts on perfectionism. I have two remedies to perfectionism I want to offer, but first, to find a remedy we first have to look at nature of the issue, right? What actually is perfectionism? It’s a fear of judgement. Fear of shame. It’s a stress over […]

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