A THOUGHT that will nip in the bud overspending and overeating
Many years ago I started using this THOUGHT, when I tried to change my shopping habits. And then sugar eating habits. As a Capricorn, I love material things, I think they can make us happy, they can bring joy (…until they don’t). So this THOUGHT doesn’t imply we never buy anything again! But a little […]
Continue readingHow to become confident without being arrogant
Sometimes people have a block to become more confident. To ask for and reach for MORE in life. This has been coming up in my coaching sessions last year: We hold this subconscious fear, that if we become confident we will cross the line between confidence and arrogance, and that will alienate people. ( This […]
Continue readingHow to make confident decisions, aligned with who you are?
Making decisions can be so tricky! It’s easy to go back and forth on both, big and small choices. The easiest way When deep in your heart you know, you learned to trust the feeling, and you are fine with taking risks – you probably don’t spend much time deciding. But there may be times […]
Continue reading9 Ways To Change Your Limiting Beliefs (also those you don’t realize you have)
It’s often not clear to us, which of our thought, or beliefs, are limiting. If there is an area of life we struggle with, we often think “this is how things are”,” this is the reality”,”I am just not a person who can (…)” And we don’t realize that THOSE ARE our limitations. We don’t see […]
Continue readingFeeling Insecure? Do this to feel more confident
Have patience with all things but above all: have patience with yourself. – St. Frances de Sales We call it insecurity, when it really interferes with life. We call it a weakness if from time to time we get reminded about it. The sure thing is: Everybody’s got something. (At some point in life) How can we […]
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