How to be less judgmental and feel better. [Video]
Change the lens through which you see the person or the situation. If we are judging somebody we are looking at that person through a negative, dark lens that lacks kindness or compassion. But if you set an intention to change that lens through which you see the person, to a lens of light, love, kindness and compassion it will affect your judgment.
Continue readingHow to stay positive in the middle of problems?
There is no person without a challenge, a problem, an issue to resolve. Some of us hide the problem within, and do not talk about it. (talking may feel like we make the problem bigger) Some of us talk about it with everyone (talking may bring relief, even if temporary) Even though there is no […]
Continue readingWhat Creates Fulfillment?
What’s fulfillment? The opposite of emptiness. A sense of satisfaction, meaning and connection. That’s how I’d define it. When you have it – you know it. Maybe it’s when you won a big game, finished a painting, made daily progress writing your book, when you feel one with another person. When it’s missing you feel: […]
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