Self-Coaching Workbook. | 22 sessions and 22 weeks

How many times have you had a fantastic session, but a few days later, you forgot what this life-changing breakthrough was all about? This journal will help you keep those Golden Nuggets of your wisdom in one place. 

The journal contains a framework for 22 weeks/ 22 coaching sessions followed by: the action list + 7 day planner, self-care reminders: Helps with Accountability, Focus, Clarity, and to end Procrastination.

• CREATE A WEEKLY ACTION PLAN based on the sessions. If you forget to make a plan and don’t accomplish anything before the next session, you can easily create an action plan (to-do list) and plan what to do each week – just for the one project.
• CREATE PERSONAL 7-day challenges that improve focus and lead to faster results, rewards, and confidence. Overcome procrastination.
• USE IT TO practice a new mindset and change any habit, including money, wellness, eating, exercise, and study habits.
• THE MODEL. The Journal features the model used at The Life Coach School.
• LARGE format 7 x 10 inches. 155 pages. Undated

As an Amazon Associate, I earn from qualifying purchases