Free Guided Meditation, "The River of Peace"
to release stress & negativity
Hello! I'm Joanna; A coach+hypnotherapist for
People who LOVE to eat... AND want to lose ~25 pounds,
And for those who procrastinate, AND want to get things done
Your weight loss journey can have side effects like: self-love, creativity, and fulfilling relationship with yourself, other people, and your Time.
I meet clients in person, in Phoenix, Arizona or via ZOOM.us wherever you are
Are you looking for fulfillment
in all the wrong places?
Overeating and procrastination are "fulfilling" for about a minute. Long term, they make us neglect self-care, creativity, and spirituality. Are you willing to take a deep breath, shift the energy, and discover what's possible for you? If yes, I'm with you.
My approach / What you get
My approach is dynamic and generous, holistic and transpersonal.
Focused conversations with someone who has no agenda for you, no judgement, but who will help you to witness your mind, and use it in an empowering way. My training at The Life Coach School (by Brooke Castillo) gives me the most effective tools, so YOU can have what you want.
Work with the Subconscious
Sometimes people prefer to dive into the subconscious parts of their psyche right away. This is when I use a variety Hypnotherapy techniques. The subconscious makes about 90% of the mind; we can't ignore it. Change has to happen on the cellular level, in our biology. Hypnosis is a great tool for that.
The principles of Quantum Physics help us understand how to manage [or master] our energy, transformation, manifestation. Quantum physics bring a scientific explanation to the effectiveness of hypnosis and energy healing.
Energy work and Your Subtle energy system
The functioning of our subtle energy system [the chakras and the fields and the central channel] has an impact on every area of life. Nothing escapes it. Having seen the results energy healing and balancing creates, I'll likely suggest it to you, but of course, you may opt out. [this is not body work]
Joanna is gifted to go deep and unravel destructive subconscious patterns, from this life or past life. Her thorough work and ability to guide profoundly gave me such clarity and restored a huge chunk of inner trust. Thanks, Joanna
... and want to once more thank you for a most powerful day in my life you gave to me back in September. It was transformational for me in so many ways ... and opened the doors wide ... both in and out. Please know I appreciate what I received that day in a very special way.
"One day intensive" Client
"I hit 150 pounds today. I have also moved down from a size 14 pair of pants to a size 12 pair of pants. I am so excited as is my husband. [...] I’m thrilled that I didn’t gain anything [back] I have you to thank for all of this. I feel like I still am in control. Thank you so much." (this client lost 25 pounds in 5 hypnosis sessions)
J.C. - weight loss client
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