Weight Loss for People who Love to Eat
No diet, no deprivation, no calorie counting.
Just a lifestyle [created by you] that supports your physical and emotional wellbeing.
Do you love to eat? I used to think that this alone makes weight loss impossible. Boring food? Starving myself? No, thank you. I thought it would mean missing out on connection and enjoyment. Plus, the pain of deprivation! Turns, the "deprivation" is an illusion.
Do you want to end the weight loss drama, create lasting results and learn tools for life?
Let me guide you thru the process and I guarantee:
You will transform the relationship with yourself and the food you eat.
You will EXPERIENCE your own, brilliant mind, creating a new reality.
What happens when we work together:
- You transform your relationship with food, eating, your body. Maybe even with another person.
- You get clear on your goal and you work on it deliberately.
- You get clear on nutrition. As much as possible.
- You become aware when you eat emotionally. You learn tools how to end it.
- You understand the role of brain and hormones. ( I make it simple!)
- Your can tell apart soul's cravings. Body cravings. Emotional cravings.
- You learn Self care. Self acceptance. Self respect.
- You are more aware.
- We resolve your Inner conflicts. Limiting beliefs. Self sabotage.
- You start making conscious choices.
- We address subconscious causes of weight, and we can even go to past lives if you like.
- Many other things may come up for you - we will move the obstacles as they appear :)
Existing and past clients (from 2019 onward) keep their rate!
Location: video call / zoom.us or Phoenix , AZ
4 month 1:1 program: $1,800 (Shorter commitment also possible)
Interested in a small group coaching? Write to me to get details.
Why work with me?
By the age of 44 I ate enough sugar for a couple of lifetimes. I never had to lose a huge amount of weight, but what I had was a hopeless task. Food was, or seemed to be, stronger than me.
I know what it's like to be passionate about food on one hand... and on the other, be bitterly disappointed with myself.
As I learned more about nutrition, how the brain works, and as I coached myself, I stopped the addictions, lost weight, applied patiently one good habit at a time.
I invested in the best training so YOU can get your Results.
I know this process requires courage. But the freedom is worth so much more than any ice cream or chocolate. Can you imagine?
I love to support your WEIGHT LOSS by showing you the power of yoru mind.
Joanna studied:
- The Life Coach School with Brooke Castillo + Advanced Weight Loss
- Certified Clinical Hypnotherapist (2014)
- Hypnotherapy for weight loss. (Cert. 2019)
- Holistic nutrition with Dr. Henele N.D. (Cert. 2012) Holistic cooking
- The work of Dr. Jason's Fung, the work of Catherine Shanahan M.D., Primal Blueprint and more.