Positive Transformations for your Body, Mind, and Soul with Joanna - a Certified Clinical Hypnotherapist & Life Coach
Use your Mind Positively! (rebel against negative programming)
A warmhearted welcome!
If you are here, you probably want to feel better and live better. You want to use the power of your mind (the conscious and subconscious) to create lasting changes.
- You want to end a negative habit that is affecting your body (overeating), your wallet (overspending), or your liver (overdrinking).
- You suffer from a chronic illness, and you seek relief in mind-body medicine.
- You want to stop sabotaging yourself and remove the obstacles in your creative work.
- You want to discover your limiting beliefs, heal the past, and recover your self-worth and self-love.
This is the place. I'm looking forward to working with you!
- Joanna M.F.A, Cert. Life Coach, Clinical hypnotherapist
Ready to start?
Not sure if my services are right for you? Please email me at jo @ positivelyrebellious. com (remove spaces.) If you provide your phone number, I'll be happy to do a 10-min phone consultation.
1. Schedule your session(s)
You can book your call using the button below.
Please add the calls to your calendar.
Look for the confirmation email with the Zoom link (it's a video call)
2. On the calls...
Please be ready to share about yourself and your goal/problem. This is a space of no judgment and no agenda (except the direction you choose for yourself). While we use the first session for clarity and strategy, we also do coaching and often solve something on this call. Everything is confidential.
3. Set up your next sessions
Sessions are conducted via Zoom (some, like past life regression can be in person)
The number of sessions will depend on the issue.
Pay as you go or buy a program. Easy scheduling and rescheduling.
The mind-body tools
we may be using in our work
Life Coaching
Think intentionally. Transform limiting beliefs. Master your Mindset + Emotional Awareness. (we can use it together with hypnosis and NLP)
Topics: Weight / Emotional Eating, Reinvention, Transition (a new chapter in life), transform unhealthy habits, Creative productivity.
This is the deep transformative conversation we all crave, where you can just be yourself, focused entirely on you. No need to worry about the other person judgements or agenda, because the coach is here to show you your own mind, help you know yourself deeper, so you can act on your potential, think intentionally, heal emotionally, and find your way to deeper self-love and self-worth.
Hypnotherapy
One of many Mind-Body Medicine practices that can help virtually with any issue we encounter in life. It can be used alone or as a complementary modality to your therapy or medical programs. [Learn more about medical hypnotherapy]
A client-centered, relaxing method that helps you remove obstacles, find answers, and create transformations in your subconscious mind. You, your subconscious mind, (or your Higher Self) is the authority here. You can apply it to physical, medical, mental or spiritual issues. [Learn more about general hypnotherapy]
Medical Hypnosis for Chronic Issues
This is not a "tool" but highly personalized, one on one hypnosis program where we use all of our Mind-Body tools in order to support you in your chronic illness. Described as 3rd generation hypnosis, we don't look at the disease as an enemy, but we discover why it's here and what is its message.
Your subconscious mind is our guide. We create mental conditions for the symptoms relief and help you implement healthier habits that benefit your condition. We also go to the origins of the disease, examine the personality traits, and social factors that contributed to it. Most people find a spiritual component in this work and follow their inner guidance towards their personal transformations. I am certified in Medical hypnosis by MindBased Healing. org, IMDHA accredited. [Learn more]
Inner Conflicts Resolution Parts Therapy
This is one of many hypnotherapy techniques.
We may use this technique in some situations, when you are dealing with indecision, inner conflict, self- sabotage, inner blocks, limiting beliefs. We find use for it for example in breaking unhealthy habits, or in medical hypnosis for chronic illness.
Past Life Regression
Also known as "Regression therapy" It's a hypnosis method where we regress - mentally go back in time - to events of "past" lives in order to solve today's problem.
Even though the idea is to go back in time, to find the answers and solutions to today's issues, it may happen that you can spontaneously go to, what feels like, the future, paralleled life, or life between lives. We don't do it for entertainment. Regression, the way we use it here, does not concern itself if something is a historical truth. The benefits of PLR are about your internal experience, release of a problem, and your positive transformation. Learn more
Somatic Processes/Focusing
We use this modality to access and process emotions, to get in touch with our inner self, to connect with what we really feel and think about a situation.
The need for this method sometimes arises in coaching, when there is a sense of "something" but it's hard to explain it verbally. In Focusing we are gently guided by a practitioner to access our inner, intuitive awareness, inner knowing, that resides in the body. (Focusing was created by Eugene Gendlin, and is also taught by Ann Weiser-Cornell.)
When you go deeper into
this body-mind-spirit practice, it becomes
a Journey into Wholeness
This inner work is done in the spirit of care, acceptance, patience and respect. And it's my intention that eventually you offer them to yourself along with self-forgiveness, because when you love yourself - you heal, and the world becomes a better place.
Important Note
The content on this website is educational and experiential in nature and is not a substitute for medical or psychological care. I do not diagnose, treat, or cure medical conditions. When I use the word healing, I am referring to creating internal conditions—such as relaxation, awareness, and nervous system regulation—that may support your body’s natural capacity for balance and wellbeing. Please continue to work with your licensed healthcare providers for medical or mental health concerns, and do not make changes to medications without consulting your doctor.
Joanna Zajusz, M.F.A., CCHt, LC
Coaching. Hypnosis. Energy Work
Phoenix, AZ USA
Write to me:
jo at positivelyrebellious.com
