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Guided meditations

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things i recommend

Guided Meditations [self-hypnosis]

Deep Sleep Visualization

This 13 min guided meditation helps to put away any troubling thoughts, calm your mental chatter and prepare you for deep, rejuvenating sleep. 

Music by Christopher LLoyd Clarke

After the purchase, check your email for "Purchase Receipt"

It will contain a link to download the recording.

Dynamic Grounding & Divine Alignment 

[17 minutes] My newest and my favorite! Focusing on the 1st and 7th chakra. Dynamic - means it will not be useful for sleep. It will help you reawaken the feeling of being alive from within. It will help you to feel focused, grounded and connected. Aligned with your essence and grounded in your connection with the Earth. 

Music by C.L. Clarke and Kevin MacLeod

At this time available free, along with other grounding exercises,  when you subscribe.

After the purchase, check your email for "Purchase Receipt"

It will contain a link to download the recording.

Mental Chatter Clearing

[9 minutes]  Our minds can be filled with overthinking, thoughts and problems that are not really ours to solve. And with beliefs and self judgements that disempower us. Create an inner radar, a tool of inner wisdom, that picks up and clears up everything that overwhelms your mental space. 

Feel peaceful, grounded, restored.

Music by C.L. Clarke and Kevin MacLeod

After the purchase, check your email for "Purchase Receipt"

It will contain a link to download the recording.

Vision and Clarity

 [ 2019 version  20 min] This guided meditation leads you through 7 layers of a manifestation process,  which happens through the 7 energy centers in your energy system. Ambient Music by Christopher Lloyd Clarke will help you reach deep level of relaxation. 

Full Body Relaxation by the Ocean. 

[18min]   Currently free on YouTube and Insight Timer.

The background sound includes waves and birds singing and chirping (birds are dominant) The voice guides you through a progressive body relaxation, while you imagine yourself on a pristine beach. 

"New Agreements" Part of a book "Accessing Peace"

Previously called  "From Anger to Peace"

[20 min] This self hypnosis help you to reimagine and practice emotional responses, when you want to move away from anger towards peace. It's a part of a 7 steps process described in the book. 

On the download page enter the password you found in your book [chapter 9, step 7]

Week 2 of 4. Guided Meditation from Joe Dispenza's

"Breaking the Habit of Being Yourself" page 309

[15 min] I recorded this mainly for myself, but thought I'd share. This Meditation is from Joe's process, from week 2.  I didn't record Week 1, because that's simply a practice of body relaxation to create Alpha Waves. 

Things I use + Recommend

Over 18,000 book summaries [Subscription]

Fast access to the core messages of over 18,000 books in 7 languages, in the areas of: life advice, business, career, professional development, executive coaching, strategy, innovation, sales, environment, science, society and biographies.

Why I like }Get Abstract: sometimes I'm curious about a book, but I don't know yet if I want to read the whole thing. }GetAbstract gives me access to the most important take aways, in a matter of few minutes, from my phone. For the price of about 15 books I have access to 18,000 [side note: there are no abstracts on spiritual books as far as I know]

Any issues? 

If you have an issue with any of my meditations, e-courses, e-books - please write to me so I can fix it.

If you have an issue with other products, please contact that company directly. 


I have been advised by a lawyer (actually... by the pigeon sitting above me in a tree) to inform you, that I may be an affiliate of some companies I'm sharing on this page, and if you make a purchase I may be compensated (like, gas money, dinner money)  Nevertheless, I'd not recommend anything I haven't use myself, and truly loved it. 

Digital Products Disclosure

Recorded meditations and online courses: due to the nature of these products, refunds are not provided.   However, if you are terribly angry about making the purchase, you have used it, done the work and the product was still of zero value to you,  I'd prefer to give you the money back than to be a part of bad karma. 

If you purchased subscriptions, services, and products from other companies through this website - any refunds may be issues solely by those companies. 

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