Conversations about living aligned with our soul and reclaiming our inner power. Ep:2 Theresa Anne is a curandera. A healer and shaman, who has been working with herbs fo 22 years (and now is also teaching it to teens in school) But today we were talking about HANDS and the tool she is using to […]
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Sometimes people have a block to become more confident. To ask for and reach for MORE in life. This has been coming up in my coaching sessions last year: We hold this subconscious fear, that if we become confident we will cross the line between confidence and arrogance, and that will alienate people. ( This […]
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If there was a way to connect deeper with your Soul – meditation would be the doorway. Meditation would be the way of dropping all the layers that separate us from knowing ourselves deeper. In this conversation, Anne, the meditation teacher for the Chopra center and a co-founder of Dharma Tours talks about different meditation […]
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Few years ago one of the best advices on work, I was ever offered, was Do it whether you feel like it or not. Gasp! Do it whether I feel like it or not? (regarding the work where I am self employed) Should’t I feel like it? Shouldn’t all be easy and just flow? Naturally, […]
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Negative emotions are moments of choice. These are experiences that can help us empower ourselves. How? Through the inner growth that happens, when we choose the right response. What are we choosing? Darkness or light? Lower or higher vibration? We are choosing to give our power away to the event, spiraling down, to feeling like […]
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Recently I decided to stop, look back, and really see “who” do I work with? What problems do people come to me with, and what do we create together? Sometimes we work for few months, sometimes it’s a several sessions, and I have seen huge breakthroughs happen in ONE session. If I could put it […]
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Don’t believe [initially] everything you think. Especially when it makes you feel bad. What if the thought: “I feel bad BECAUSE of what that person said” is not true? What if it’s not because of that person but because of the trigger, the memory within you. It is because of your thoughts about this. Everyone […]
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If you have any questions about my crazy hair in the video: in a hot humid city and no AC! 😀 I want to share with you what may happen in a hypnosis / coaching session. Recently I started working with someone on weight loss. And […]
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So you decided to lose those last few, or 20 pounds… Time passes by, perhaps you tried willpower, deprivation and sweating in classes you don’t enjoy. Maybe you are in a bad mood eating all the “healthy” food that you can’t wait to leave behind, when you reach the ideal weight. Then you will go […]
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When it comes to getting something that, naturally, takes time, we run into the first obstacle. Not believing we can have it. Let’s say you want to lose 50 pounds. You have lived with the 50 pounds for many years. You try things, but lose steam fast because they don’t work fast enough. You lose […]
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In this video I am talking about the takeaways from an article by Elizabeth Grace Saunders. Transcript below. If you cannot start If you cannot finish If you are stuck in the middle… you know you have a case! Why do I want to talk about perfectionism? Because it hurts those who struggle with […]
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I just wanted to quickly share some essential thoughts on perfectionism. I have two remedies to perfectionism I want to offer, but first, to find a remedy we first have to look at nature of the issue, right? What actually is perfectionism? It’s a fear of judgement. Fear of shame. It’s a stress over […]
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The most powerful psychotherapy technique -this is how the legend Dr Norm Shealy calls the regression therapy aka Past life regression And I want to tell you why and how I expanded the past life regression for you. […] Most people that come to me, seek clarity. They are tired of patterns running their lives […]
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Do you realize how often you feel empty, and how often you feel fulfilled? Sure… it’s obvious: some emotions make us feel empty, and some emotions make us feel fulfilled. Simple. Everyone knows this, but… What I found to be true for myself, when I put the obvious into words, in a way it takes […]
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There are two reasons I do this work: Here is the first reason… freedom from pain. I love to see people free themselves from any unnecessary pain. “Unnecessary” means – it’s here to help us GROW, not to keep us stuck there. It’s here, so we can TRANSCEND ourselves. It may come from a plethora […]
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