Have you noticed how jealous people rarely get what they are jealous of? And even if they do, it doesn’t last. Why is that and if you are a jealous person what can you do about this horribly… …disempowering emotion? Did I say disempowering? Yes. If you haven’t noticed already, when you are jealous you […]
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The nature of attention will call you to return. Again and again answer that call. And be saturated with knowing: “I belong Here. I am at home” Are you looking to reignite your spiritual practice? Here is a book that may be just right for the job. Last year I made “The Radiance Sutras. 112 […]
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[…and here is what it means in practice] We belong to both Worlds. The human and the divine. The fleeting and the eternal. Physical and spiritual. Full engagement in both is required – it’s what I’m reading in all the sacred books. Many people say they want to go “home” now. They want to [transition] […]
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Limiting beliefs are not based on facts. They are just negative thoughts. And their role is to sabotage our life. I used to think of limiting beliefs as something that has been formed long time ago, when we were less than 7 year old, or even before we were born, or even in the past […]
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Grace is the only force in the universe powerful enough to break the chains that enslave generations. Grace alone melts ungrace. Forgiveness vs justice What I have learned about forgiveness doesn’t come from my own experiences but from observing others. I value those lessons because like many people I had a problem to understand it […]
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I noticed that often when we are stuck, we ask ourselves wrong questions. What is a wrong question? “Why is it always happening to me” well… is there a good response to this? I never heard any. Or we make useless statements that lead nowhere: “I can’t find a partner…” ” I am just not […]
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It’s often not clear to us, that some of our thoughts, some of our beliefs are limiting. If there is an area of life we struggle with, we often think “this is how things are”,” this is the reality””I am just not a person who can (do it differently, have more, be more, etc) And we […]
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In this post: how do we know we have limiting beliefs? Are we conscious of them? How do they affect us? How do we adopt them? Why it’s so hard to change? First step to transformation. How do you know you have a limiting belief? Because a part of your life isn’t working, part of your […]
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“Only good will come from this” I have said these words to myself many times. Within minutes of my car accident, after unpleasant experiences, during a divorce, when I didn’t get what I thought I “deserved”, in difficult situations, when I handled things in a clumsy way. Only good will come from this … words […]
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I wrote before about those ways. There was a post on taking a break from opinions, assuming the best, and refusing to invitations to other people’s drama. This 5+min video is a short version of the three. Which way will be the easiest and which the hardest to practice? Why? Please let me know if […]
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I believe every day can bring a spiritual experience. After all, it’s an integral part of life, if we let it to be. Still, I want to share memories from times when I actively searched for something deeper. On the outside. Whether I found it or not, in the places I expected it… or next […]
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To tell apart a voice of my Ego from the voice of my Soul – is a practical life’s skill. It comes with practice, and absolutely anyone can do it. It takes incomparably less time than learning a foreign language, for sure! After all – we already speak both on some level. While the ego […]
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There is a river flowing thru you. It’s underneath your mind and your thoughts, underneath your heart and your feelings… The deepest river. When you are alone and silent, going deeper… following the nudges of your Soul… you arrive at the river’s bank and marvel at its …peace …bliss …depth …timelessness feeling the Spirit in […]
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THE INSANITY What do I call insane? What seems so crazy? Repeating over and over… and over: what we DON’T want. Adding more layers and details of how bad it was, and how bad it’s going to be. Ruminating over the current state of affairs in our lives, with an emphasis on the negative. And […]
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I already shared how to free your mind the crazy way, the selfish way and this is the kind way: Assume the best about people. OMG, I am realizing now this is also totally crazy! Except… except that it’s working. Do it from time to time and feel the freedom. Think of the last person […]
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