…I’m walking the airport back and forth. No signs. Instructed by the airport workers, where to go, I still go back and forth, depending on who I talk to. (it’s not a dream, it’s the Schiphole) …I’m staring at a wordpress plug-in. I’m pretty sure there is steam coming from my ears from my overworked […]
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If our attention is the currency in the marketplace, then what we need to master is our FOCUS. To focus on OUR agenda, OUR ideas, OUR creativity, OUR intuition, and most importantly what we do with OUR time. Or… we will waste it. If our attention is the currency, then to turn it around means: […]
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Since we entered this new reality, I had a thought, that somehow brought me back to center. This too shall pass. Who we are in the meantime – stays. This period of time will be shorter than many wars, but as I go thru this, I may be challenged and react in a way I […]
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Clock here to watch the video instead. Few years ago I have created for myself an elaborate process to change one of my limiting beliefs. Maybe I had to go thru this? I had to stop asking myself rhetorical questions (those keep us stuck). I had to start asking myself BETTER questions, to get BETTER […]
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Let me walk you thru what’s often going on in my mind. And maybe you can relate a bit. When you feel deprived or restricted. If you are not trying to lose weight or you are not trying to support your body functions by choosing the right food – this post may be useless to […]
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In this video I am going thru preparation to a session focused on: healing of the heart, memories of abandonment and control, forgiveness, opening to receive and to give… From the moment the client fills out the confidential form online, and we get on the phone for a quick consult, feel connected to their spirit […]
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In Phoenix / Paradise Valley, we have a wonderful, spiritual retreat. It consists of the sacral buildings; the church, chapels, dorms, but it also has a huge, enclosed, desert area. While walking the paths, day or night, you can come upon benches hidden in the trees, a labyrinth, gazebos, sculptures, and bunnies hopping here and […]
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Are you stopping yourself from committing to your weight loss process, because you don’t want to feel deprived? I call it a “dead end thought.” You think “I don’t want to feel deprived” and it ends here. An obstacle have been thrown on your path, by your own mind and you don’t question it. If […]
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Everything was going so well. You were losing it: pound after pound… week after week. You got near your ideal weight. And then. You sort-of-fell-off-the-wagon. There was so much going on. Stress? You ate the bad food. There was nothing going on. Boredom. So you ate the bad food. And one day you weigh yourself […]
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In hypnosis for weight loss sometimes we deal with addictions to unhealthy foods that make weight loss impossible. We get used to food. But we get addicted to addictive foods, created for the purpose of making us buy more (and making us fat) It is possible that you crave something that your body REALLY NEEDS. […]
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What happens when the student is ready, but greedy? Obsessed with getting his hands on the secret? The Master, though generous, cannot give it away. Or it would be a violation. “Throwing pearls in front of the swine.” The demanding energy of the student leaves the Master no choice. But to withhold. Are you that […]
Continue readingMany years ago I started using this THOUGHT, when I tried to change my shopping habits. And then sugar eating habits. As a Capricorn, I love material things, I think they can make us happy, they can bring joy (…until they don’t). So this THOUGHT doesn’t imply we never buy anything again! But a little […]
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(video) If you have ever attempted to lose weight, you probably felt that you need some superpowers to pull it off. And few more to maintain the weight. What are the superpowers? Patience, courage, belief, determination. Simply, character strengths we CAN DEVELOP. No, they are not reserved for other, special people. You have access to […]
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What is personal power? To have it means to me: To be a Master of my Energy. To stand my ground. To have the ability to choose To feel I have an inner foundation I can rely on. To know what’s at that foundation. To take action. To not be swayed left and right. […]
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Self-care doesn’t come natural. Self-kindness needs to be learned. By default we use self-judgement. Even after listening to Pema Chodron for hours, “self-kindness” still sounds too soft to me. I don’t associate it with achieving goals… People who know me can say how hard I can be on myself – and maybe you know from […]
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