Personal development Archives - Positively Rebellious by Joanna Zajusz

Category Archives for Personal development

Difficult relationships. Do they start in Past Lives?

There are four main signs it started in the past lives. First, there is an instant bond. There is a strong connection.
You have visions, feelings, thoughts about this person you can’t explain. You are not yourself. When you are together, you are changing your personality, as if against yourself, and there is no explanation.
You may have dreams about them that seem very real.

[Podcast 5] The foundation of problem solving

If you want to be efficient in problem solving, to simplify it, you need to know the foundation of mental work. You need to know there are only five things in the Universe, and only 5 things in your life and in any given problem. This is what we do in causal coaching.

[Podcast 3] How to shift your mindset

I love this quote Hafiz: The words you speak become the house you live in.

If so… it is even more true that the thoughts you think become the house you live in. You can’t run away from your thoughts, they are always there. Today I want to talk about Mindset. Mindset being a collection of thoughts. The house you live in. Mindset is affecting how we experience life and what we create in each area of life. If you don’t like the experience that your mindset is creating – what can you do?

[Podcast 2] Limiting Beliefs. How to find and change them?

If a Limiting belief is limiting our potential, then the opposite is expansive, freeing expanding, elevating, amplifying, simply empowering beliefs. Limiting beliefs are thoughts that pretend to be true

When people “should” and they don’t

Isn’t it frustrating how often people do things they shouldn’t? He shouldn’t talk so loud. She should apologize. She should pay for dinner since she “owed me.” They should ask first. He should drive slower. They shouldn’t argue at the table. We believe so. We think we are just observing the facts. Likely most people […]

Why do we resist being coached? [video]

Sometimes we resist talking about something that bothers us. We resist being coached on it, that means: looking at it, going deep, so we can release it or transform it. Why? I saw this clearly two weeks ago when I noticed anxiety and fear and tracked it down to something I was thinking. I knew […]

Can past life regression assist in our spiritual growth?

In 2020/2021, nearly all regression requests I received were about finding purpose. To hear the voice from within. Why do we need to know our purpose? What do we want to hear? You stopped and reflected… maybe you achieved a lot of things in the material world, but something is missing. You thought you would […]

Can you get stuck in a negative emotion?

E-motion wants to be in motion. Emotions move through you when you allow them. We are protecting ourselves from negative emotions in all possible ways. But sometimes, we need to process some uncomfortable yet useful feelings. They may be exactly what we need to go through to get what we want: You may need to feel courage or discomfort […]

We choose every day between these two types of discomfort

(This is for anyone who has a goal and starts working towards it. – weight loss goal, creativity, study, new skill – anything – What to expect? ) Everyone experienced this. We start working on an exciting goal, something we truly believe in, we feel inspired, determined, elated, powerful, clear, all the good stuff, and then… […]

The one thing that will create momentum. Guaranteed!

No magic here. Or rather: schedule is magic! Schedule creates momentum because…. Following your schedule you avoid decision fatigue. Inspiration alone is not enough when you show up to the task daily – inspiration starts showing up too As a procrastinator – when you put a small doable task on your schedule – even you […]

How to measure progress? If the scales were not around…[weight]

The last time I stepped in the scale, few weeks ago, the only words that crossed my mind were “this… is… bulls%&^!” I was in disbelief! So much work! I should be at my goal weight. However the scale didn’t agree. But you know what? This is drama. We don’t want drama…. I looked at […]

Are You Stuck in Confusion? [video]

(video below) It’s not uncommon for us to procrastinate because we are confused. But it’s one thing to be confused because you learn something new, get the clarity and move on it’s entirely different thing to get stuck and indulge in confusion, In this article I cover three things: how to tell if you […]

Case study #2: Hypnotherapy for Anger

A lot of people are landing on my website because of few blogs I wrote years ago, on releasing the suppressed anger. But to read a blog is one thing. To do the work is another. Anger is a powerful emotion. Interestingly, it often erupts because we feel powerless. Here is what we did with […]

Exhausting Thinking vs Quality Thinking [mind management]

It was 9:30 am and I needed a break. I was already tired and yet… I haven’t done anything yet. Except for lots of thinking. I know that the brain takes 20% of our whole energy, when working hard, but I was so mentally tired I really needed to take a look at WHAT was […]

It’s not about your lack of willpower

It’s not about willpower. It really isn’t… It’s about your awareness of what you do or don’t do. It’s about your ability to change the state of mind. About knowing what, when, and why to eat. Knowing how to plan. It’s really hard: to use willpower when you don’t know what to eat. when you […]

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