Category Archives for Mind-Body Medicine

Three levels of Mind-Body Practice for Chronic Disease. [video]

There are some things only you can discover for yourself because only you can go within yourself. Only you can connect a specific emotion to your chronic illness or pain. These are the steps to do so: […] Why do I call it a “journey into wholeness”? Because we discover the parts we rejected, disowned and judged. But they are still a part of us, waiting to be accepted and loved again. When we do, they stop causing so much pain.

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