A lot of people are landing on my website because of few blogs I wrote years ago, on releasing the suppressed anger. But to read a blog is one thing. To do the work is another. Anger is a powerful emotion. Interestingly, it often erupts because we feel powerless. Here is what we did with […]
Continue readingThis post was written in 2013. Now I have much more tools to help you with emotional discomfort. Still, at that time the process worked for me and others. “We’ll feel unbalanced until we express anger, change the circumstances that caused it, or forgive the person who sparked it” “Emotional wisdom” Mantak Chia & Dena […]
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