Ep. 21. Comparison, creativity and confidence.
I realized that it may not be possible to eliminate comparison 100%, (just like we may not be able to stop a negative thought) but it’s possible to let it go and not get involved.
Continue readingEp 20. Know what you want and stop talking yourself out of it
You can listen to this PositivelyRebellious podcast on Apple podcasts, Amazon Podcasts, and many other platforms. In this episode: There are times in life when we don’t know what we want. (Is this because of some unmet emotional issues, depression, or lack of belief?) What happens in the first hypnotherapy or coaching session? The client […]
Continue readingOvereating? Fix it with awareness: what are you thinking? [a conversation]
It’s 2024, and I forgot to share the conversation I had several months ago with Ewelina, a Life Coach for Immigrants. It was hosted on her podcast “Empowerment for Immigrants.” The topics we discuss are universal. Of course, we all overeat, given the chance, no matter where we come from!
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