“Can I get rid of anger if I meditate daily?” The Nature Of Our Emotions
In this post: Can we get rid of emotions? What happens with strong emotions when we meditate? (when I say meditate I mean vipassana style, mindfulness meditation, or zen. I do not mean “guided relaxation”) “Do people who meditate still get angry?” Sometimes we want to get rid of negative emotions. We wish we never […]
Continue readingPsst… You Are Not Alone. The Cause And The Cure For Procrastination.
[Is there a cure for procrastination? The reasons. Why it hurts. What’s underneath (and it’s not the lack of strong will) and what CAN we do about it.] I was on the plane from Phoenix to Chicago and I decided to read few chapters of “You are not so smart” by David McRaney from my […]
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