limiting beliefs Archives - Positively Rebellious by Joanna Zajusz

Tag Archives forlimiting beliefs

Did Your Dream come True? Don’t Sabotage it! (overcoming the cognitive dissonance)

Does it ever happen to you: your dream is about to come true and you start sabotaging it. Maybe it’s a relationship that is so much better than any other relationship, the promotion, the money… and now, to your greatest surprise, you start doing “stupid shit.” It feels like something overtakes you and you […]

[Take your power back] Part 3: Strong but Wrong Beliefs

One of the most challenging parts of weight loss is the change in beliefs. Beliefs about what is healthy and unhealthy. Our opinions about food can be strong, wrong, and dividing. As such- they are limiting. How do we know if our beliefs are wrong (limiting)? They don’t help you lose weight. They don’t support your […]

From over-hungry to over-weight. Hunger, hormones, and fat loss.

DISCLAIMER: this is not a medical advice. Intermittent fasting is not for all people. Dietary changes that are implemented too fast can cause skin, digestive and other issues. (not a full transcript) Originally published on Youtube Jan. 11 22 Hunger is a signal from body and mind. Are you reading it correctly? Are you afraid […]

The express way to change a limiting belief

Click here to watch the video instead. Few years ago I have created for myself an elaborate process to change one of my limiting beliefs. Maybe I had to go thru this? I had to stop asking myself rhetorical questions (those keep us stuck). I needed to start asking myself BETTER questions, to get BETTER […]

Limiting Beliefs. Where do they come from? Why it’s so hard to change?

In this post: how do we know we have limiting beliefs? Are we conscious of them? How do they affect us? How do we adopt them? Why it’s so hard to change? First step to transformation. How do you know you have a limiting belief? Because a part of your life isn’t working, part of your […]

What to be Aware of Before Past Life Regression

Many people are fascinated by the idea of past life regression. Others like to argue, using logic – completely useless here – that reincarnation doesn’t make sense. But in the end, it doesn’t matter if you believe in past lives. If you tried everything else to resolve your issue, and nothing worked, it may be a […]