How to be less judgmental and feel better. [Video]
Change the lens through which you see the person or the situation. If we are judging somebody we are looking at that person through a negative, dark lens that lacks kindness or compassion. But if you set an intention to change that lens through which you see the person, to a lens of light, love, kindness and compassion it will affect your judgment.
Continue readingWhat Creates Fulfillment?
What’s fulfillment? The opposite of emptiness. A sense of satisfaction, meaning and connection. That’s how I’d define it. When you have it – you know it. Maybe it’s when you won a big game, finished a painting, made daily progress writing your book, when you feel one with another person. When it’s missing you feel: […]
Continue readingHow to stop creating New Limiting Beliefs
Limiting beliefs are not based on facts. They are just negative thoughts. And their role is to sabotage our life. I used to think of limiting beliefs as something that has been formed long time ago, when we were less than 7 year old, or even before we were born, or even in the past […]
Continue readingLimiting Beliefs. Where do they come from? Why it’s so hard to change?
In this post: how do we know we have limiting beliefs? Are we conscious of them? How do they affect us? How do we adopt them? Why it’s so hard to change? First step to transformation. How do you know you have a limiting belief? Because a part of your life isn’t working, part of your […]
Continue reading