Feelings: guideposts to our Decisions.
I thought that the bigger the decision, and the bigger the change that’d follow – the bigger the range of emotions we’d experience in the process. Now I believe that when everything is aligned, we simply experience inner peace, calm, joy, excitement and naturalness of this decision. Even if it’s big. … because it feels […]
Continue readingOutsmart your Instant Gratification (get help from your Future Self)
(This is not the exact transcript of the video. Please watch to get the whole message) How do you sell yourself on delayed gratification? Why would you want to feel the satisfaction later rather than earlier? This is what helps us to create our worthwhile goals. Instant gratification, on the other hand, is behind […]
Continue reading[video] 10 min transformation (Tapas Acupressure Technique)
When we are creating change, is it to heal the body, release pain, remedy a situation in a relationship or change a limiting belief, we need a number of tools. As a coach and a hypnotherapist I have plenty and here I am sharing a simple one – that I don’t use often enough! that […]
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