Having bad thoughts about yourself? Here is a way out
Don’t believe [initially] everything you think. Especially when it makes you feel bad. What if the thought: “I feel bad BECAUSE of what that person said” is not true? What if it’s not because of that person but because of the trigger, the memory within you. It is because of your thoughts about this. Everyone […]
Continue readingStep 1 towards your Dream: Believe you can have it [video]
If you have any questions about my crazy hair in the video: in a hot humid city and no AC! 😀 I want to share with you what may happen in a hypnosis / coaching session. Recently I started working with someone on weight loss. And […]
Continue readingDo we talk Nutrition in Hypnosis for Weight Loss?
So you decided to lose those last few, or 20 pounds… Time passes by, perhaps you tried willpower, deprivation and sweating in classes you don’t enjoy. Maybe you are in a bad mood eating all the “healthy” food that you can’t wait to leave behind, when you reach the ideal weight. Then you will go […]
Continue readingBelieving your big [weight loss] goals
When it comes to getting something that, naturally, takes time, we run into the first obstacle. Not believing we can have it. Let’s say you want to lose 50 pounds. You have lived with the 50 pounds for many years. You try things, but lose steam fast because they don’t work fast enough. You lose […]
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