Reconnect with Yourself
An audio collection of 7 Meditations and contemplative practices for your mornings, evenings, and anytime you feel unfocused and disconnected.
When you feel disconnected, ungrounded, or scattered... It's time to return home, to yourself: your Heart and Soul, your breath and your Presence, your Truth and the part of you that is Eternal.
benefits- as reported by Beta users
...you don't have to try harder to feel better
These meditations can help with:
IMPROVED MINDFULNESS
Feel more present, aware, and gentle with yourself— making better choices from a place of clarity and confidence.
Better intuition
Reconnect with your inner voice, inner guidance and sense of knowing, so you can trust yourself more in daily life.
CALM & NERVOUS SYSTEM BALANCE
The heart-coherence practice supports a relaxed nervous system and balanced heart rythm
Grounded presence
Feel more centered, steady, and at home in your body — especially after the Presence and Inner Temple meditations.
spontaneous gratitude
As you train your mind to be present it naturally turns toward what feels good and meaningful.
less anxiety. more ease
These meditations gently quiet mental noise and bring a sense of emotional ease during and after listening.
HearT connection
Experience a clearer and deeper communication with your heart and your intuition. (two heart focused meditations)
the more the better
The gold is in what emerges from within you. As you listen often, you deepen your connection with yourself.
You will receive: A Set of Seven Guided Practices
- 7 mp3- Save to your devices and music apps up to 8 times. instant download after purchase and delivered via email
- MP4 - to play as videos on your private YouTube playlist. You will find the link in the email after purchase
Meditations included in this bundle:
Listen again and again - Each time you listen, you discover something new about yourself.
Listener-centered. These recordings use minimal guidance and spacious silence, allowing you to hear your inner voice.
Created for a busy schedule. Feel grounded and restored in about 10 minutes — even on the busiest days.
Even if you "can't meditate." The pace of the spoken word keeps your mind focused, and the spaciousness makes it easy to go within
Enjoy one of the meditations before you buy
Voice sample
- Please do not listen while driving, operating machinery, or doing anything that requires your full attention.
- These meditations are intended to support deep relaxation and inner awareness and are not a substitute for medical or psychological care.