Dealing with Grudges, Bitterness and Resentment? [Lessons and healing]
If you do not experience an instantaneous transformation, expect it will be just like changing bad habits: the memory will keep coming back from time to time, but each time it will be less intense. If you do not feed and relive the story, the memory will come up less often. Until one day, it crosses your mind, and you feel nothing about it.
Have patience with yourself.
As you go through this healing and empowering journey, think:
how you can love yourself thru this experience?
Continue readingFrom over-hungry to over-weight. Hunger, hormones, and fat loss.
DISCLAIMER: this is not a medical advice. Intermittent fasting is not for all people. Dietary changes that are implemented too fast can cause skin, digestive and other issues. (not a full transcript) Originally published on Youtube Jan. 11 22 Hunger is a signal from body and mind. Are you reading it correctly? Are you afraid […]
Continue readingCan past life regression assist in your spiritual growth?
If you think about past life regression maybe it’s because you stopped and reflected… maybe you achieved a lot but something is still missing. You thought you would feel complete once you made something happen, but everything you wanted happened, and you still want more. Without the deeper meaning nothing can feed your Soul.
Continue readingCase study #2: Hypnotherapy for Anger
A lot of people are landing on my website because of few blogs I wrote years ago, on releasing the suppressed anger. But to read a blog is one thing. To do the work is another. Anger is a powerful emotion. Interestingly, it often erupts because we feel powerless. Here is what we did with […]
Continue readingWhat to be Aware of Before Past Life Regression
Many people are fascinated by the idea of past life regression. Others like to argue, using logic – completely useless here – that reincarnation doesn’t make sense. But in the end, it doesn’t matter if you believe in past lives. If you tried everything else to resolve your issue, and nothing worked, it may be a […]
Continue readingHow Does Hypnosis Work
Effective tool for personal transformation For a long time hypnotherapy has been an effective way of making positive life changes. Without side effects. After their first session people often say, they have not been so deeply relaxed in ages… Each of us is in a state of hypnosis several times a day. (Think: highway hypnosis […]
Continue readingHypnosis By Any Other Name
(I’m joining my two websites (PR and one dedicated only to hypnotherapy) so from now on please search here for articles on hypnosis, life coaching and how they can help. ) About 20 years ago a friend asked me, if I want to do visualization. I must have asked a question or two about what it […]
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