The Secret To Having More Patience When You Need It Most
(the photo was taken near Tillamook in Oregon) Though I am writing this sitting on my yoga mat – my place to restore balance – the recent days were trying times for my patience. Sometimes it’s the “other people”, sometimes it’s stuff happening when I’m rushing, and sometimes it’s the heat and humidity of August […]
Continue readingWhat to be Aware of Before Past Life Regression
Many people are fascinated by the idea of past life regression. Others like to argue, using logic – completely useless here – that reincarnation doesn’t make sense. But in the end, it doesn’t matter if you believe in past lives. If you tried everything else to resolve your issue, and nothing worked, it may be a […]
Continue readingHow To Practice Gratitude So It Works?
Few weeks ago in my Sunday Vipassana sitting one woman said something that got me thinking about my gratitude practice. (If that is a subject so overdone for you that you get nausea – a la Jean Paul Sartre – hearing about it, I apologize. I feel the same… but this…) Studies have been done. […]
Continue readingThree Ways Of Dealing With Fear
Fear and doubts really can delay our progress, our happiness. For example: fear can paralyze you from sharing your artwork, performing, because you are afraid of rejection and critique. Or it can stop you from breaking up with someone, who is making you miserable, because you are afraid you be always alone and the only […]
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