Is Forgiveness Necessary Before You Start Inner Work?
I had a talk about hypnotherapy recently and one of the listeners asked me: Isn’t it necessary to forgive others first, before we start any work on ourselves? (in hypnosis the “work” may be anything) I did not have a chance to answer the question at that time. The answer is not straightforward. In hypnotherapy […]
Continue readingConfused What “Self-Love” is? Here is the answer.
I had mixed feelings about “self love”. In the past I associated it with self-centeredness and arrogance. But when I looked deeper into it, and redefined it for myself, I realized that this is one of the most important works we need to do in life. It’s closely connected with developing our self esteem – […]
Continue readingMy “Balm for the Soul” Playlist
Rarely I use music in meditation, and if I do, it’s only as an intro, when I feel somewhat empty. I play the kind of music as below sometimes during yoga at home. This is a fragment of my peace evoking playlist. From dreamy and extremely calming, to awakening and playful. (those that are not linked […]
Continue reading[2] Your Creative Environment. MIND. Unlimited and Underestimated.
This is the 2nd part of preparing your creative environment. Our mind (and mindset) is a part of our creative environment. Maybe the most important one. You can read the first part, on Time, here. And the third about SPACE here. Our mind will often prevent us from making progress, creating and accomplishing our plans. […]
Continue readingFeeling Insecure? Do this to feel more confident
Have patience with all things but above all: have patience with yourself. – St. Frances de Sales We call it insecurity, when it really interferes with life. We call it a weakness if from time to time we get reminded about it. The sure thing is: Everybody’s got something. (At some point in life) How can we […]
Continue reading[1] Your Creative Environment. TIME: Guard it, and if you have to, steal it.
“You have a song in your heart to be sung, and you have a dance to be danced, but the dance is invisible, and the song – you have not heard it yet. It is deep down hidden in the innermost core of your being; it has to be brought to surface, it has to […]
Continue readingPaths to Inner Freedom [ how the F word relates to the S word]
I heard the story of Anita Moorjani for the first time about two years ago. At that time I was visiting a woman with an advanced cancer, in a hospital, offering her guided imagery (hypnotherapy) to support her healing. When she was barely holding on to hope, someone gave her an audiobook of Anita Moorjani. […]
Continue readingMake A Glorious Promise To Yourself.
It was a case without precedent: this year, unlike in all the previous years, I’m not inclined to write down any goals (which doesn’t mean I don’t have some sense of direction) But I do want to share with you few things I’m doing to acknowledge the beginning of the year, in case you are […]
Continue readingTake a Break From Your Creative Anxiety
The following is an essay of shameless name-dropping… Things are not easy for the artists and creatives… On one hand, we are flooded by brilliant ideas, usually in a shower, but we can’t take action on them, because we are covered in soap. At other times you are paralyzed by self-doubts, perfectionism, and the fear […]
Continue readingOne Woman’s Way To Set Emotional Boundaries + 6 more.
Nearly each of us has time in our lives, when we need to “set the boundaries” with a particular person. We do it basically… to stay sane, because in the overall picture of wellbeing, healthy emotional (and energetic) boundaries are crucial. Before I’ll talk (or remind you) about the ways we can protect ourselves, I […]
Continue reading6 Things That Are Messing With Your Intuition
“You are sabotaging yourself every time you negotiate with your intuition” – Caroline Myss. Things that may interfere with your inner guidance: 1.TRUST / Not trusting yourself. One thing is to recognize and listen to your inner voice, another thing is to trust it and follow it. Sometimes, when it’s too late, or we are […]
Continue readingYour spiritual beliefs and the concept of “past lives”
Your belief or lack of belief in past lives is not essential on your path of spiritual evolution. It doesn’t harm it, unless you misuse it. PLR is a tool of inner growth and learning our lessons here on Earth. As long as we learn our lessons it doesn’t matter what tools do we use.
Continue readingHow To Hear Your Inner Voice? [Thoughts on connecting to the Universal Wisdom within]
“I followed my intuition when I embarked on my journey and it took me everywhere I needed to be”. Tom van Schingen The photo below “Somewhere on the road in Texas” was taken by a young adventurer, Tom van Schingen. Almost two years ago Tom replaced his life and career in Belgium with a Harley, to […]
Continue readingThe Secret To Having More Patience When You Need It Most
(the photo was taken near Tillamook in Oregon) Though I am writing this sitting on my yoga mat – my place to restore balance – the recent days were trying times for my patience. Sometimes it’s the “other people”, sometimes it’s stuff happening when I’m rushing, and sometimes it’s the heat and humidity of August […]
Continue readingWhat to be Aware of Before Past Life Regression
Many people are fascinated by the idea of past life regression. Others like to argue, using logic – completely useless here – that reincarnation doesn’t make sense. But in the end, it doesn’t matter if you believe in past lives. If you tried everything else to resolve your issue, and nothing worked, it may be a […]
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