Here is a 1 minute video on this. Your relationship with yourself is not kind and loving, if: You tend to be mean to yourself. You say you don’t deserve something. You punish yourself for not meeting your expectations. It feel like every comment or question is an attack. And more. Where does it come […]
Continue readingIsn’t it frustrating how often people do things they shouldn’t? He shouldn’t talk so loud. She should apologize. She should pay for dinner since she “owed me.” They should ask first. He should drive slower. They shouldn’t argue at the table. We believe so. We think we are just observing the facts. Likely most people […]
Continue readingIsn’t it tragic how long we can hold grudges against someone for one, pointless, critical comment, that got under our skin? Or how it can ruin our whole day, even cause suppressed anger and resentment? What can we do, to laugh in those situations vs being hurt by them? Therapist and hypnotherapist, Marisa Peer, offers […]
Continue readingWe all run into d”difficult people”. Sometimes they live in your house. Before you strangle them with your stockings, here is something to consider: If everything has its purpose, there must be a reason for this conflict . I was talking about it with my friend, Sam, some time ago. We compared experiences (before, during […]
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