Paths to Inner Freedom [ how the F word relates to the S word]
I heard the story of Anita Moorjani for the first time about two years ago. At that time I was visiting a woman with an advanced cancer, in a hospital, offering her guided imagery (hypnotherapy) to support her healing. When she was barely holding on to hope, someone gave her an audiobook of Anita Moorjani. […]
Continue reading6 Things That Are Messing With Your Intuition
“You are sabotaging yourself every time you negotiate with your intuition” – Caroline Myss. Things that may interfere with your inner guidance: 1.TRUST / Not trusting yourself. One thing is to recognize and listen to your inner voice, another thing is to trust it and follow it. Sometimes, when it’s too late, or we are […]
Continue readingYour spiritual beliefs and the concept of “past lives”
Your belief or lack of belief in past lives is not essential on your path of spiritual evolution. It doesn’t harm it, unless you misuse it. PLR is a tool of inner growth and learning our lessons here on Earth. As long as we learn our lessons it doesn’t matter what tools do we use.
Continue readingHow To Hear Your Inner Voice? [Thoughts on connecting to the Universal Wisdom within]
“I followed my intuition when I embarked on my journey and it took me everywhere I needed to be”. Tom van Schingen The photo below “Somewhere on the road in Texas” was taken by a young adventurer, Tom van Schingen. Almost two years ago Tom replaced his life and career in Belgium with a Harley, to […]
Continue readingWhat to be Aware of Before Past Life Regression
Many people are fascinated by the idea of past life regression. Others like to argue, using logic – completely useless here – that reincarnation doesn’t make sense. But in the end, it doesn’t matter if you believe in past lives. If you tried everything else to resolve your issue, and nothing worked, it may be a […]
Continue readingDoes “Self Improvement” Make Any Sense? Evolution. Acceptance. And the Most Important Thing…
Many years into the process, I realized, the most important part of “personal evolution” is “unconditional self acceptance.” HOW DO WE START It seems that in the first part of life, we are presented with a buffet of limiting beliefs, insecurities, and traumas to choose from. Thanks to something, or someone, you bought into an […]
Continue reading“Can I get rid of anger if I meditate daily?” The Nature Of Our Emotions
In this post: Can we get rid of emotions? What happens with strong emotions when we meditate? (when I say meditate I mean vipassana style, mindfulness meditation, or zen. I do not mean “guided relaxation”) “Do people who meditate still get angry?” Sometimes we want to get rid of negative emotions. We wish we never […]
Continue readingThree Mistakes We Make When Solving A Problem
Why it’s so hard to deal with some problems? What to do with, what seems, unresolvable? I hope that after reading this post, you will have some ideas what to do (or not do) next. When we have a big problem, it’s easy to be blinded, to see only one side of the coin, to […]
Continue readingOpen Mind in Practice
How to recognize that we need to open our mind a bit more? Let see what isn’t working: What is the area of our most frequent conflicts. Is there a pattern along which we recreate our drama? Where are we caught in a circle of a continuous mistake? Is there an idea […]
Continue readingHow Do You Know If You Are Really Open Minded?
“Truth can be understood only thru understanding of the opposites” – Okakura Kakuzo “Only because you don’t believe in something, doesn’t mean it doesn’t exist.” Is it possible to be perfectly open minded? And what does it mean anyway? We adapt or create our own belief system based on our experiences and our life’s […]
Continue readingKabbalistic Tools To Handle Confrontations
The center of Kabbalah in Los Angeles offers practical tools for daily living and personal development. Today they offer 4 rules on how to handle confrontations
Continue readingThe Price of Your Inner Peace
Can we create lasting peace? Or do we only have fleeting moments of peace? If you ever lost the state of inner peace, and later were able to regain it – you know it is priceless, and you will never consciously do anything that would compromise it. Do we even realize what inner peace is, […]
Continue readingNon-Judgement, Oneness, and Big, Open Spaces.
My friend, Joybroker, just wrote something insightful, and poetic about non-judgement. I couldn’t fall asleep. I felt uncomfortably inspired. When I think of “judgement”, I right away think of self judgement: a habit of comparing ourselves to others. Because to compare yourself, you need to judge first. Judge yourself. Judge the other person. Compare. Neither […]
Continue readingHow To Solve Your Inner Conflicts. [this could save you months of dilemma]
Our dilemma can drag themselves from few days to few decades. They drain our energy and make us procrastinate on important decisions. It feels like we just can’t take a full breath. You know when you have it: you want it and you don’t: it might be a great job offer in another state, but […]
Continue readingDon’t Lose Hope If You Have Post-Travel Depression
It is summertime and I hope you travel safely to some wonderful places. I wrote recently about post vacation blues and what it might be about. (not that it will happen to you..) Once, after my vacations, I came up with the term “post vacation depression” only to discover that it already exists. I never found […]
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