I now offer Reiki (energy healing)
In addition to hypnotherapy and coaching I’m now offering Reiki sessions. And the combination of the three – to assure an effective and deep transformation. Energy healing happens in the person’s etheric field which has many layers. Reiki may help with emotional, spiritual and physical pain. Before disease show up in the body it can […]
Continue readingFinding Hope, Certainty, And Direction In Tarot
This is a story about the things I love about tarot card reading. “You will find me in the metaphysical section” – I jokingly said to a friend when we walked into a bookstore. In the dark, cozy nook of the store, where I loved to spend hours… What was I looking for? Hope? Certainty? Direction? I guess […]
Continue readingOne Effective [but crazy] Way To Free Your Mind
Do not seek the truth, only cease to cherish opinions. – Zen saying Who really likes to diet? Nobody. And to go on an “opinion diet”? Oh my… It would be like giving up our IDENTITY! This is the reason I’m not suggesting to give up your opinions and judgements forever. Our opinions let us […]
Continue readingWho Has The Easiest Life, Who Has The Hardest Life?
There are the obvious, physical differences between people: health, money, life’s conditions; some people go thru many struggles while others seem to have it much easier. But what about the inner life? Our outlook for life, our personal philosophy. Doesn’t it impact how easy, or how hard life feels at this moment? There is […]
Continue readingThe Three Things That Will Save The World [including our private ‘worlds’]
What is the solution to our problems… all problems? The unreasonable? This is a long shot, but after analyzing the most hopeless situations in private lives and the world, I’m absolutely certain this is the best solution. If it seems far removed from those problems, it’s because this is the foundation from which everything unfolds. […]
Continue readingOne Day Vision Quest [ Notes from Sedona ]
In the past few months I visited Sedona more than in the previous 5 years, combined. I want to share with you “few words” from those recent trips to the wilderness, the kind of wilderness, that a (usually barefoot) city dweller can handle. Imagine! This is the short version… If you are not familiar with […]
Continue readingHow To Be An Alchemist Of Emotions [ freedom from suppressed anger ]
You never emailed me on anything as much, as you did on the topic of repressed anger. And healing from anger. Since this has been important for so many of you, I thought I’d let you know, that the ebook “From anger to peace. 7 step journey to emotional freedom” will be available again […]
Continue readingChasing Joy In The Crazy World
I became aware of the fact that I can’t just feel joy whenever I want to, last summer. I was in Northern California, which I used to love and enjoy. Doing what I used to love and enjoy. And … the joy was not there! I panicked. I tried gratitude, I tried to change my […]
Continue readingWhen you don’t create (but you want to)
“If the creative energy is not expressed – it turns into a destructive force.” If you feel that creativity is your PURPOSE, and you have been feeling the destructive effect of ignoring your gifts, you can start today. You do not have to wait for years to enjoy playing with art. It does not need to be serious and it’s better if it is not. The best things are created when you engage with lightness and play. It’s a way to live an authentic life for you.
Continue readingYour life is a Journey. And you are the Hero.
I was familiar for some time with the “Hero’s Journey”, described by Joseph Campbell, when I realized that this journey is not just for some.
It is all of us. Your life is a Hero’s Journey.
The Gifts of Noble Silence. Notes From a Zen Retreat
Few weeks ago I drove with my friend, Madison, to New Mexico to a Buddhist Center, to spend there few days. In this post I wanted to share briefly what I experienced, and what are the perfect circumstances for transformation. In other words: what are the gifts of Noble Silence. (Though there was a […]
Continue readingMorning Rituals Part 2: Exercise
“Healthy habits are hard to develop but easy to live with. Bad habits are easy to develop but hard to live with” – Brian Tracy Today’s short post is about EXERCISING, specifically for peeps who ARE NOT thrilled about it. Again, the 6 elements of Morning Rituals are: meditation, exercise, visualization, affirmation, journaling, reading. I […]
Continue readingA shift in perspective, helpful in any relationship.
We can see another person from many angles. When we look at people from various perspectives it triggers various feelings. Some feelings have a lower and others have a higher vibe. None of them must be “true” but if thinking or looking at others must affect us, why not choose something positive, or at least […]
Continue reading3 Ways To Remedy Regrets. [What Would a Navy SEAL, Pollyanna, or a Spiritual Seeker Do?]
We usually have regrets around relationships, business decisions, occupational choices, accidents… we could even regret eating (drinking, inhaling) something we shouldn’t. Sometimes we regret what we did, didn’t or what someone else did. (In other words: who doesn’t mess up?!) I was asked to write about this topic, so it goes with warm wishes to […]
Continue readingConfused What “Self-Love” is? Here is the answer.
I had mixed feelings about “self love”. In the past I associated it with self-centeredness and arrogance. But when I looked deeper into it, and redefined it for myself, I realized that this is one of the most important works we need to do in life. It’s closely connected with developing our self esteem – […]
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