If You Knew Where You’re Going, Would You Have To Rush?
Sometimes we get into the trap of chasing “success” before we even define it. We get so busy, getting “there”, that we don’t have any time to think: where are we actually heading? What exactly is the thing we are making compromises for? And then we wake up in the middle of a nightmare, we […]
Continue readingTo Become a Master: Just Write Those Bad Pages!
“To create we have to take the bad with the good. We’re bound to write bad paragraphs along with good ones. That’ s the eternal law. We can get rid of those bad paragraphs later on, but first we must write them. Otherwise we won’t write anything at all. If we try to write only […]
Continue readingWhat To Do With The Unpleasant Condition of Being Utterly Uninspired.
Are you too lacking inspiration? I can relate. I need to admit that for some time around the beginning of the year and later in March I felt utterly uninspired. That of course was a joke or a test. My mantra is to live an inspired and empowered life. That’s important for me, this is […]
Continue readingShould You Ditch the 3 Steps to Fix Your Life and Take an Elevator Instead?
We live in a world that offers easy answers to almost everything. And there is usually 5, 7, or 10 steps to get “there”. You may be already tired of reading another article that claims to reveal the 5 steps to losing weight, finding love or overcoming credit card debt. And so am I. Despite […]
Continue readingRead Before You Sign Up For Hypnosis. Can You Influence It’s Success Or Failure?
There are couple things that may sabotage even hypnosis, which is one of the most effective methods we can find to make positive changes. Perhaps we can’t talk about a complete failure: no matter if you achieve your goal or not, this deep relaxation will rejuvenate you and will allow you for a significant stress […]
Continue readingHave You Found Your Tribe?
Have you ever felt, that you don’t belong, wherever you go? Not only you are not understood – you are not even listened to? To my greatest surprise, I started hearing from “the coolest” and most outgoing people: “I can’t find anything in common with them”, “I feel excluded, ignored”, It’s so hard to make […]
Continue readingHow To Prevent A Doormat Explosion. [Relationships 3]
(One Action to Better Your Relationship Today) I love the term which I found in Martha Beck’s article. It perfectly describes what happens when we neglect to communicate. Exploding doormat could be a person who most of the time is nice and polite, never complains, while inside she is boiling with anger, until suddenly, when […]
Continue readingDo We Really Need to Set Goals?
There is this wonderful energy present in the beginning of every year. Everything is possible, hope prevails. The year in front of us… raw and blank. The last and the first day of a year are the most contemplative days for me. I, too, always loved the idea of making a list of dreams to […]
Continue reading5 Ways to Simplicity – The New Luxury.
“Simplifying was my first step to self actualization” – from “You can buy happiness. (And it’s cheap.)” As I pack more and more of my belongings to donate or throw away, I feel lighter and better. Moving is often an opportunity to throw away trash that was once a treasure – worth spending money for. I […]
Continue readingThe Key to an Extraordinary Life
A little break from titles like ” 20 steps to…” Really I have no idea how many steps there are to an extraordinary life, or how many keys we actually need, but there is one thing that will help you to get there… This is one of my favorite things I heard from Tony Robbins. […]
Continue reading[Self Love]. One Thing You Could Stop Doing To Yourself
Earlier today I had a conversation with someone who described how bad she felt, after pondering, analyzing, and comparing… What is the problem with comparing ourselves to others? You may think this is an evaluation of your progress, but you are really harming yourself. It’s also not fair for you when you compare other person’s […]
Continue readingYour Greatest Resource. Available 24/7.
Next time when you feel frustrated, stressed, confused, or feel any draining emotion, AND you want to feel better, in seconds, do this: Take a deep breath. Think what is the opposite of what you feel now. How do you want to feel? If you feel down, you may think of lightness. If you feel stressed […]
Continue readingThe Price of Your Inner Peace
Can we create lasting peace? Or do we only have fleeting moments of peace? If you ever lost the state of inner peace, and later were able to regain it – you know it is priceless, and you will never consciously do anything that would compromise it. Do we even realize what inner peace is, […]
Continue readingHypnosis Q & A
If you are considering hypnosis to get rid of bad habits, improve self esteem, for performance, health or creativity improvement, you may want to read this. I hope I answered all possible questions. If not- please email me or ask in the comments. This practitioner obeys Code of Ethics as outlined by American Council of Hypnotist […]
Continue readingHow Does Hypnosis Work
Effective tool for personal transformation For a long time hypnotherapy has been an effective way of making positive life changes. Without side effects. After their first session people often say, they have not been so deeply relaxed in ages… Each of us is in a state of hypnosis several times a day. (Think: highway hypnosis […]
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