Let me tell you the truth about you
Have you ever been told something about you, that felt like a punch in the gut? Well, let me tell you: that was not the truth. That was likely just someone’s opinion. Or maybe it was not the whole truth. After all, who knows you better than you know yourself? Why it hurts to […]
Continue readingIf you were a queen… change your perspective, change the results
(I always write for both men and women, but this may be for women only… however there must be an equivalent for men. If you are one, what archetype would help you immediately step into your higher self? King? Knight? Superman? Warrior? Magician? …) Sometimes, if you are caught up in a conflict, if you […]
Continue readingHow to stop creating New Limiting Beliefs
Limiting beliefs are not based on facts. They are just negative thoughts. And their role is to sabotage our life. I used to think of limiting beliefs as something that has been formed long time ago, when we were less than 7 year old, or even before we were born, or even in the past […]
Continue readingLessons In Forgiveness. [Grace, justice, the risks of spiritual surrender]
Grace is the only force in the universe powerful enough to break the chains that enslave generations. Grace alone melts ungrace. Forgiveness vs justice What I have learned about forgiveness doesn’t come from my own experiences but from observing others. I value those lessons because like many people I had a problem to understand it […]
Continue reading45 Questions To Transform Your Limiting Beliefs. Part Three
(June, 2018 ) I noticed that when we are stuck, we ask ourselves wrong, disempowering questions. What is a wrong question? “Why is it always happening to me?” well… is there a good response to this? I never heard any. Or this one: “Why can’t I lose weight?” Do you actually try to reply to […]
Continue reading9 Ways To Change Your Limiting Beliefs (also those you don’t realize you have)
It’s often not clear to us, which of our thought, or beliefs, are limiting. If there is an area of life we struggle with, we often think “this is how things are”,” this is the reality”,”I am just not a person who can (…)” And we don’t realize that THOSE ARE our limitations. We don’t see […]
Continue readingLimiting Beliefs. Where do they come from? Why it’s so hard to change?
In this post: how do we know we have limiting beliefs? Are we conscious of them? How do they affect us? How do we adopt them? Why it’s so hard to change? First step to transformation. How do you know you have a limiting belief? Because a part of your life isn’t working, part of your […]
Continue readingWhat you FOCUS on IS what will COME from this.
“Only good will come from this” I have said these words to myself many times. Within minutes of my car accident, after unpleasant experiences, during a divorce, when I didn’t get what I thought I “deserved”, in difficult situations, when I handled things in a clumsy way. Only good will come from this … words […]
Continue readingFree Your Mind! The Crazy, the Kind, and the Selfish way.
I wrote before about those ways. There was a post on taking a break from opinions, assuming the best, and refusing to invitations to other people’s drama. This 5+min video is a short version of the three. Which way will be the easiest and which the hardest to practice? Why? Please let me know if […]
Continue readingIf You Are New to Hypnosis This Will Answer Your Basic Questions. [video]
Many people find hypnosis to be THE tool to create the lasting change. It’s really hard to list all the issues Hypnosis may help with. This video answers basic questions. What is hypnosis (or hypnotherapy because in Arizona we can use the terms alternately) How and why does it work What do you need to […]
Continue readingGift Certificates For Reiki – Give Peace Beautifully
It is now easy to purchase an energy healing session for someone dear to you. The sessions are held in my healing room in Uptown Phoenix. People leave Reiki sessions changed: more peaceful or much more relaxed. Feeling much better physically, emotionally and mentally. If you know someone who would appreciate this beautiful experience send […]
Continue readingStop Avoiding, Start Creating.
I have a new mantra that has a power to change my perspective. It changes my energy in an instant, and through this – my actions, and through this – the outcome. The mantra is: Stop Avoiding. Start Creating. I’m explaining below what made me coin it, but first let me give you few examples […]
Continue readingHow to Ground And Center Yourself Fast [1st Chakra]
How do you know you are not grounded? You can experience this on the level of body, mind or energy. You may be unable to focus. You may have too many unrelated thoughts running in your mind at the same time. You may feel disoriented and distracted. It may even feel like your body runs […]
Continue readingThere Is Something You Are Not Saying… [5th chakra]
There is something I’m noticing in my energy healing sessions with many women. It is striking… As I start working on their 5th chakra, there is SO much happening there. So much… In a sense this chakra is telling me: “balance me, harmonize me, remove this heaviness, dissolve this block, energize me.” And on the […]
Continue readingFree Your Mind. Say ‘No’ To Other People’s Drama
There is a great way to free your mind, we are probably not using often enough. Stop accepting invitations to other people’s drama. What does it mean? It means that if someone shares only drama, and only takes your attention, energy, and only complains, never really wanting to do anything to change – you may […]
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