What Creates Fulfillment?
What’s fulfillment? The opposite of emptiness. A sense of satisfaction, meaning and connection. That’s how I’d define it. When you have it – you know it. Maybe it’s when you won a big game, finished a painting, made daily progress writing your book, when you feel one with another person. When it’s missing you feel: […]
Continue readingHow to build new habits FAST with clarity and energy
I want to share few questions to ask yourself, that will bring you complete CLARITY and ENERGY to build a positive habit. Why would you ask yourself a question? Because the quality of question we ask ourselves determines the quality of the answer. I will use the boring example of exercising… forgive me! But it’s […]
Continue readingLet me tell you the truth about you
Have you ever been told something about you, that felt like a punch in the gut? Well, let me tell you: that was not the truth. That was likely just someone’s opinion. Or maybe it was not the whole truth. After all, who knows you better than you know yourself? Why it hurts to […]
Continue readingStop bad habits. Start good habits. The simple way.
Many books have been written on overcoming bad habits. When you look around seems like everyone has their own prescription for the process. And so do I. I learned what works and what doesn’t work for me. The reason why this post is very simple is: engaging in the bad habits happens so fast we […]
Continue readingHow to make confident decisions, aligned with who you are?
Making decisions can be so tricky! It’s easy to go back and forth on both, big and small choices. The easiest way When deep in your heart you know, you learned to trust the feeling, and you are fine with taking risks – you probably don’t spend much time deciding. But there may be times […]
Continue readingIf you were a queen… change your perspective, change the results
(I always write for both men and women, but this may be for women only… however there must be an equivalent for men. If you are one, what archetype would help you immediately step into your higher self? King? Knight? Superman? Warrior? Magician? …) Sometimes, if you are caught up in a conflict, if you […]
Continue readingHow to Be Alone in Nature. Solitude. Energy. Conversation.
Did you know that energy healing methods (for example Reiki) is not only for people and pets but also for plants and the land too? In this sense Reiki can work on the premise that everything is alive. The stones and the land, the trees and the organism of the city – all have energy […]
Continue readingHow Your Jealously Can Lead to Gifts and Empowerment
Have you noticed how jealous people rarely get what they are jealous of? And even if they do, it doesn’t last. Why is that and if you are a jealous person what can you do about this horribly… …disempowering emotion? Did I say disempowering? Yes. If you haven’t noticed already, when you are jealous you […]
Continue readingThe Radiance Sutras. The Gateway to Wonder and Delight [a book]
In the moment of full engagement with the present moment, our human time and the divine time intersect.
Continue readingWe Belong To Both Worlds: The Human and The Divine
The purpose of being here is to UNITE both worlds. We do it thru spiritual work. Everything is spiritual work and everyone is doing it… even if they never say the word. You have the inner life. You have your Inner Castle.
Continue readingHow to stop creating New Limiting Beliefs
Limiting beliefs are not based on facts. They are just negative thoughts. And their role is to sabotage our life. I used to think of limiting beliefs as something that has been formed long time ago, when we were less than 7 year old, or even before we were born, or even in the past […]
Continue readingFew Lessons In Forgiveness. [Grace, justice, the risks of spiritual surrender]
Grace is the only force in the universe powerful enough to break the chains that enslave generations. Grace alone melts ungrace. Forgiveness vs justice What I have learned about forgiveness doesn’t come from my own experiences but from observing others. I value those lessons because like many people I had a problem to understand it […]
Continue reading45 Questions To Transform Your Limiting Beliefs. Part Three
(June, 2018 ) I noticed that when we are stuck, we ask ourselves wrong, disempowering questions. What is a wrong question? “Why is it always happening to me?” well… is there a good response to this? I never heard any. Or this one: “Why can’t I lose weight?” Do you actually try to reply to […]
Continue reading9 Ways To Change Your Limiting Beliefs (also those you don’t realize you have)
It’s often not clear to us, which of our thought, or beliefs, are limiting. If there is an area of life we struggle with, we often think “this is how things are”,” this is the reality”,”I am just not a person who can (…)” And we don’t realize that THOSE ARE our limitations. We don’t see […]
Continue readingLimiting Beliefs. Where do they come from? Why it’s so hard to change?
In this post: how do we know we have limiting beliefs? Are we conscious of them? How do they affect us? How do we adopt them? Why it’s so hard to change? First step to transformation. How do you know you have a limiting belief? Because a part of your life isn’t working, part of your […]
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