Why I do this work [ why do I coach? ] VIDEO
There are two reasons I do this work: Here is the first reason… freedom from pain. I love to see people free themselves from any unnecessary pain. “Unnecessary” means – it’s here to help us GROW, not to keep us stuck there. It’s here, so we can TRANSCEND ourselves. It may come from a plethora […]
Continue readingDo your habits support or sabotage your goals? [video]
It is the beginning of April and looking at my plans for this year I have to ask myself this: Are my habits supporting or sabotaging my goals? When you think about your accomplished goal, you can tell what contributed to it. The habits you engaged in daily, the person you were, the things […]
Continue readingHow to stay positive in the middle of problems?
There is no person without a challenge, a problem, an issue to resolve. Some of us hide the problem within, and do not talk about it. (talking may feel like we make the problem bigger) Some of us talk about it with everyone (talking may bring relief, even if temporary) Even though there is no […]
Continue reading[video] How to fix other people [advanced practice]
Can you fix other people …without them even knowing you fixed them? Well… I do it. It’s an advanced method. It gets better with practice. You may be thinking I am kidding. You may try it and it won’t work in the beginning. You may not even want to do it, because you think […]
Continue readingbut, do you really want to be empowered?
Does every person want to be empowered? I think this is a mistake to think so. What’s closer to the truth for some of us, is that we just want: the end results of empowerment, the illusions, the expression of empowerment and in our world it’s usually the material possessions, the success (in whatever form […]
Continue readingDance When No One Is Watching. [healing thru expression]
There is a movement hidden in your body. It wants to be awakened. Expressed. Released. And set free. There are truths you are holding. Hard to express thru language. Hard to retrieve with the mind. Your body holds he answers, your body knows the truth. So… dance. Dance when no one is watching. Dance to […]
Continue readingInstead of joining “challenges” – create your own to get things done
You can find plenty of 7, 14, 21 day challenges out there. They are great. They help to build healthy habits. They can be fun, they help you know yourself better. The problem is when they are not focused exactly on activities you need to reach your goals: Your day is already full. You have […]
Continue readingWhat Creates Fulfillment?
What’s fulfillment? The opposite of emptiness. A sense of satisfaction, meaning and connection. That’s how I’d define it. When you have it – you know it. Maybe it’s when you won a big game, finished a painting, made daily progress writing your book, when you feel one with another person. When it’s missing you feel: […]
Continue readingHow to build new habits FAST with clarity and energy
I want to share few questions to ask yourself, that will bring you complete CLARITY and ENERGY to build a positive habit. Why would you ask yourself a question? Because the quality of question we ask ourselves determines the quality of the answer. I will use the boring example of exercising… forgive me! But it’s […]
Continue readingLet me tell you the truth about you
Have you ever been told something about you, that felt like a punch in the gut? Well, let me tell you: that was not the truth. That was likely just someone’s opinion. Or maybe it was not the whole truth. After all, who knows you better than you know yourself? Why it hurts to […]
Continue readingStop bad habits. Start good habits. The simple way.
Many books have been written on overcoming bad habits. When you look around seems like everyone has their own prescription for the process. And so do I. I learned what works and what doesn’t work for me. The reason why this post is very simple is: engaging in the bad habits happens so fast we […]
Continue readingHow to make confident decisions, aligned with who you are?
Making decisions can be so tricky! It’s easy to go back and forth on both, big and small choices. The easiest way When deep in your heart you know, you learned to trust the feeling, and you are fine with taking risks – you probably don’t spend much time deciding. But there may be times […]
Continue readingIf you were a queen… change your perspective, change the results
(I always write for both men and women, but this may be for women only… however there must be an equivalent for men. If you are one, what archetype would help you immediately step into your higher self? King? Knight? Superman? Warrior? Magician? …) Sometimes, if you are caught up in a conflict, if you […]
Continue readingHow to Be Alone in Nature. Solitude. Energy. Conversation.
Did you know that energy healing methods (for example Reiki) is not only for people and pets but also for plants and the land too? In this sense Reiki can work on the premise that everything is alive. The stones and the land, the trees and the organism of the city – all have energy […]
Continue readingHow Your Jealously Can Lead to Gifts and Empowerment
Have you noticed how jealous people rarely get what they are jealous of? And even if they do, it doesn’t last. Why is that and if you are a jealous person what can you do about this horribly… …disempowering emotion? Did I say disempowering? Yes. If you haven’t noticed already, when you are jealous you […]
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